Discover The Life You Deserve
Welcome
I'm Sheryl Burns, referred to as Sherry by family, friends, and colleagues. I'm happy you have found your way to my page. Please feel free to search through and then let me answer your questions.
Life can be wonderful, but it can also be tough. We can find ourselves going through life changes, difficult times, or dealing with stress and anxiety on a daily basis. If this is you, whether you are struggling or just feel a little stuck, I'm here to make sure you don't have to do it alone.
I'm not here to give you answers, but to guide you in finding your truth and the answers you already have within you. Life is not cookie cutter, so I'm also here to help you uncover coping skills and strategies that work best for you. I look forward to walking beside you in your journey to live your best life.
About Me
With 24 years of experience in education as both a teacher and school counselor, I bring a deep understanding of personal growth and development to my role as a counselor and life coach. As a mother of four grown children, and as a daughter, and a sister, I value the importance of nurturing and guidance at every life stage.
My love for the outdoors, exercise, meditation, and mindfulness, reflects my belief in the importance of balance and joy in life. I am dedicated to treating the whole person, focusing on each client's unique needs to help them achieve their personal and professional goals. I hold a Master's Degree in counseling and am in constant pursuit of growth and learning.
Services
Whether you are looking for support, motivation or help to achieve your goals or are working through life stressors or anxiety, I am here for you. I provide coaching packages based on your specific needs after your free enrollment conversation. I also provide short or long term therapy to help you live a more stress free and fulfilling life.
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Group Coaching
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All 5 Week Programs Are Limited Enrollment To Ensure Maximum Productivity And Results
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Sign up now for the discounted price of $225 per 5 week program!
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5-Week Confidence Program
Build self-assurance, embrace your strengths, and develop a confident mindset.
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5-Week Goal-Setting Program
Clarify your objectives, create actionable plans, and achieve your goals with purpose.
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​5-Week Wellness Program
Enhance your well-being, reduce stress, and cultivate a positive mindset for a better life.
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Personalized Coaching Sessions
Tailored support to address your unique challenges and aspirations.
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All Personalized Coaching Packages will require a time commitment based on clients needs and desired outcome.
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Personalized Coaching Duration and Rate is determined after a free 30 minute enrollment consultation.
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Schedule your enrollment consultation today and find out if we are a good fit.
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Counseling/Therapy
I am currently an LPC Associate under the supervision of Dr. Candice Ashely LPCS
I work with both adults, children, and adolescents using primarily Cognitive Behavioral Therapy to address many different needs.
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I have experience working in a private practice setting with clients of all ages on issues such as anxiety, depression, major life changes, and trauma.
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I work with clients to help identify underlying core beliefs and thoughts and reframe these thoughts and beliefs to improve quality of life.
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When working with me you are in a judgement free zone with someone who provides a supportive and caring environment.
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When a client is free to be themselves and explore their true feelings, this is when change can happen.
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Anxiety
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Depression
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Major Life Changes
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Childhood Trauma
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Self-Esteem Issues
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Boundary Setting
If you are feeling lost, know that I understand, and let me help you find your way to a better quality of life.
